Name: Turkey Kielbasa Soup
Ingredients: 1 large onion (chopped); 1 medium green pepper (chopped); 1 tbsp olive or canola oil; 1 ½ lbs reduce fat smoked turkey kielbasa (cut into 1 inch pieces); 15 oz great northern beans (rinsed and drained); 14.5 oz diced tomatoes; 10 oz diced tomatoes with green chiles ((Rotel)); 8 oz tomato sauce; ½ tsp garlic powder; ¼ tsp pepper; 6 oz tomato juice

Turkey Kielbasa Soup

Mary Kostos

Print Recipe

Servings

Calories 113 kcal

Ingredients

1 large onion chopped
1 medium green pepper chopped
1 tbsp olive or canola oil
1 ½ lbs reduce fat smoked turkey kielbasa cut into 1 inch pieces
15 oz great northern beans rinsed and drained
14.5 oz diced tomatoes
10 oz diced tomatoes with green chiles (Rotel)
8 oz tomato sauce
½ tsp garlic powder
¼ tsp pepper
6 oz tomato juice

Instructions

In dutch oven saute onion and green pepper in oil until tender. Add remaining ingredients, bring to boil. Reduce heat, cover and simmer until heated through.

Nutrition

Calories: 113kcalCarbohydrates: 19gProtein: 5gFat: 2gSodium: 267mgPotassium: 520mgFiber: 5gSugar: 4gVitamin A: 310IUVitamin C: 23mgCalcium: 73mgIron: 2.5mg

Turkey Kielbasa Soup