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Turkey Kielbasa Soup

Servings: 8
Calories: 113kcal
Author: Mary Kostos
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Ingredients 

  • 1 large onion chopped
  • 1 medium green pepper chopped
  • 1 tbsp olive or canola oil
  • 1 ½ lbs reduce fat smoked turkey kielbasa cut into 1 inch pieces
  • 15 oz great northern beans rinsed and drained
  • 14.5 oz diced tomatoes
  • 10 oz diced tomatoes with green chiles (Rotel)
  • 8 oz tomato sauce
  • ½ tsp garlic powder
  • ¼ tsp pepper
  • 6 oz tomato juice

Instructions

  • In dutch oven saute onion and green pepper in oil until tender. Add remaining ingredients, bring to boil. Reduce heat, cover and simmer until heated through.

Nutrition

Calories: 113kcal | Carbohydrates: 19g | Protein: 5g | Fat: 2g | Sodium: 267mg | Potassium: 520mg | Fiber: 5g | Sugar: 4g | Vitamin A: 310IU | Vitamin C: 23mg | Calcium: 73mg | Iron: 2.5mg