Wild Rice Chicken Supreme

Rob Loethen
Course Main Course
Servings 8 Servings
Calories 289 kcal

Ingredients
  

  • 6 ounces Uncle Ben's Long Grain & Wild Rice
  • ¼ cup butter or margarine
  • cup onion chopped
  • cup flour
  • 1 tsp salt
  • 1 dash black pepper
  • 1 cup chicken broth
  • 1 cup half and half
  • 2 cups cooked chicken cubed
  • cup diced pimento optional
  • cup fresh parsley chopped (or 2 tsp dried parsley flakes)
  • ¼ cup slivered almonds chopped

Instructions
 

  • Cook contents of rice and seasonings packet according to directions.
  • While rice is cooking, melt butter in large saucepan.  Add onion and cook over low heat until tender.
  • Stir in flour, salt, and pepper.  Gradually stir in half and half and chicken broth.  Cook, stirring constantly, until thickened.
  • Stir in chicken, pimento, parsley, almonds and cooked rice.
  • Pour into greased 2-quart casserole dish.  Bake, uncovered, in 400o oven for 30 minutes.

Nutrition

Calories: 289kcalCarbohydrates: 23gProtein: 14gFat: 15gSaturated Fat: 7gCholesterol: 53mgSodium: 491mgPotassium: 293mgFiber: 2gSugar: 1gVitamin A: 735IUVitamin C: 13mgCalcium: 58mgIron: 1.6mg

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