Sausage Skillet Corn Bread
Servings: 6 Servings
Calories: 262kcal
Author: David Loethen
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- 8 oz bulk pork sausage
- 1 medium onion chopped
- ½ cup unbleached flour
- ½ cup cornmeal
- 2 tsp baking powder
- ¼ tsp salt
- ¼ tsp thyme or sage ground
- 1 Tbs honey
- 2 eggs slightly beaten
- ¾ cup milk
- ½ cup water
Brown sausage and onion, drain.
In a bowl, mix flour, cornmeal, baking powder, salt and thyme.
Stir honey, eggs, milk, water and sausage mixture.
Pour batter into a greased 8- or 10-inch cast-iron skillet or a 2-quart casserole dish.
Bake in a preheated 425 degree oven (400 if using a glass dish) for 20-25 minutes, until brown and set.
Calories: 262kcal | Carbohydrates: 24g | Protein: 11g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 84mg | Sodium: 375mg | Potassium: 402mg | Fiber: 1g | Sugar: 5g | Vitamin A: 155IU | Vitamin C: 1.7mg | Calcium: 123mg | Iron: 1.4mg